Pure Nutrition’s Iodine supplement provides 140 mcg of iodine per capsule, meeting 100% of the Recommended Daily Allowance (RDA) as per ICMR 2023 guidelines. Iodine is an essential trace mineral known to support normal thyroid activity and may help contribute to metabolic balance. This supplement is made with a vegetable capsule shell and is free from preservatives and added sugar. Ideal for daily nutritional support.